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Black Sun Healing
Structured Anxiety, Relationship & Trauma Support Programs for Emotional Healing

If you feel stuck in anxiety, relationship confusion, trauma patterns, or emotional overwhelm, you don’t need endless sessions. You need to learn how to become proficient in healing yourself.

 

We provide structured support for anxiety, trauma, emotional regulation, relationship clarity, burnout recovery, self-esteem building, and others through guided programs, online tools, and practical skill training.

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We teach you the skills and information you need to know in order to heal yourself, not just once, but for a lifetime.

What Makes This Different

Most people are given coping strategies. This is structured, skill-based healing. You will understand what we’re doing and why. The goal is competence and confidence.

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I teach structured psychological methods so you can:

  • Understand your emotional patterns

  • Process stuck problems effectively

  • Regulate your nervous system

  • Make clear relationship decisions

  • Build long-term emotional independence

 

The goal isn’t dependence on a practitioner.

 

The goal is competence and confidence in yourself.

Start With A Course

1. Psychology Foundations

This 8-week course teaches the core psychological principles most people were never taught, including:

  • How to understand your subconscious mind, the most important part of healing

  • How to understand your emotions

  • How to restructure and permanently change emotional responses

  • How to create behavioral change

  • How to build emotional intelligence, the intelligence that dictates up to 80% of success in life

  • How to heal yourself from your current struggles

 

If you've never attempted healing yourself before, this is the place to start.

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If you’ve “understood” your problems but still feel stuck, this course fills the gap.​

2. The "Stay Or Leave" Decision Course (Or for relationship improvement)

If you are stuck in relationship uncertainty, this 12-week guided course walks you step-by-step through:

  • Identifying healthy and unhealthy relationship patterns

  • Understanding what brought you into this relationship and why it's struggling

  • Identify your part in how the relationship got to where it is and how to change it

  • Making a grounded, psychologically informed decision

  • Start healing yourself to better your current relationship or the next one

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Stop spinning. Get structured clarity.

Independent Guided Support

In addition to programs, I offer structured sessions designed to:

  • Accelerate skill development

  • Help you apply the frameworks correctly

  • Help you identify root causes and problematic belief structures

  • Build long-term self-sufficiency

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Most clients transition from guided sessions into confident independent application within a few sessions.

My Background

I hold a graduate degree in Marriage and Family Therapy and specialized in trauma and EMDR for six years. At my previous company, EMDR and Counseling Center, I was the top rated therapist in Salt Lake according to number and ratings of Google reviews.

 

Over time, I developed structured healing frameworks designed to:

  • Increase clarity

  • Reduce emotional reactivity

  • Create measurable internal shifts

  • Shorten the learning curve for change

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My focus is education, structure, and long-term autonomy.

Who This Is For

This approach works best for people who:

  • Want more than coping strategies

  • Are willing to learn and apply frameworks

  • Value structure over vague exploration

  • Prefer clarity over open-ended therapy

  • Want to build lasting emotional competence

Does It Work?

Here are results from actual clients:

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Scores are based out of 100. The equivalent to a 91 is a 9.1/10 on an average well-being basis.

The App

Your growth shouldn’t stop between sessions. I created an app to help you learn all things related to psychology as well as provide you with the skills you need to heal yourself. You will have access to this app even after you no longer need help healing yourself so you can continue to brush up on your psychological skills.

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The app also tracks your progress overtime based on a weekly wellness assessment, as the pictures above show, that way you know that what we are doing is working or not.

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The Black Sun Healing App includes:

  • 290+ psychological frameworks to help you understand how the 22 most common psychological issues occur - and how to resolve them

  • 100+ guided exercises and psychological skills, including coping skills

  • 150+ educational resources and book summaries

  • Structured self-application tools

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Designed to reinforce skill-building and independence.

Making A Commitment To Change

You don’t need to stay in pain.
You don’t need to stay confused.

You don't need to be dependent.
You don’t need years of uncertainty.

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Get started on your own healing.

Have Additional Questions?

For questions about:

  • Sessions

  • Location

  • Cost

For all other questions please call or email me at the information provided below.

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