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Black Sun Healing App

The app includes informational support and courses for the most common psychological issues including anxiety, trauma, relationships, emotional regulation, and burnout among others.

Black Sun Healing is a structured course-based app that helps you work through the most common emotional and relationship challenges. It's designed to build long-term confidence and independence in your ability to master your own psychology.​

Built by a graduate-trained Marriage & Family Therapist
Trauma-focused background (including extensive EMDR experience)
Designed for practical, self-directed progress

What You Get

Choose what you need help with, then follow a structured path that includes:

  • A clear starting point

  • Short lessons that explain fundamental psychology

  • Exercises that create insight and invite change

  • Tools to effectively work through emotional triggers

  • A simple plan for emotional mastery that you can use for a lifetime

 

The app is designed to teach you how to become an expert on your own psychology.

16 Guided Courses

Pick your course. Follow the steps. Build competence.

 

1. ​​​Relationship Healing & Discernment

  • Break unhealthy patterns, improve communication, and build stronger emotional connections.

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2. Anxiety & Overthinking Support

  • Reduce emotional overwhelm and calm your nervous system with structured tools.

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3. Depression & Emotional Numbness  Support

  • Restore motivation, emotional range, and forward movement.

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4. Shame & Self-Criticism

  • Reduce toxic shame and rebuild a healthier internal voice.

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5. Self-Esteem & Confidence Building

  • Strengthen identity, self-trust, and emotional stability.

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6. Perfectionism

  • Loosen rigid standards and reduce fear-driven pressure.

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7. People-Pleasing & Boundary Program

  • Learn to say no, set limits, and protect your energy.

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8. Codependency

  • Shift relationship dependency into healthy connection.

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9. Anger & Emotional Reactivity

  • Understand triggers and build regulation skills.

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10. Trauma Stabilization & Trigger Reduction

  • Develop safety, grounding, and trauma processing foundations.

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11. Addiction & Compulsion Support

  • Interrupt destructive loops and build replacement patterns.

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12. Healing Childhood Wounds

  • Address early emotional injuries that still shape your reactions.

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13. Processing Grief & Loss

  • Move through grief with structured emotional integration tools.

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14. Major Life Transitions

  • Navigate change, uncertainty, and identity shifts with clarity.

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15. Burnout Recovery

  • Restore emotional energy, boundaries, and direction.

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16. Procrastination & Avoidance

  • Break avoidance cycles and rebuild momentum.

Why This Works

People don’t struggle emotionally because they are broken beyond repair.

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People struggle emotionally because they never had:

  • Education on basic and essential psychology, the foundations of human nature

  • The right tools to change and the know how to do it

  • Guided learning and step-by-step practice to build a solid psychological and emotional foundation

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It's not that people can't change, it's that our society doesn't teach how to do it. This app is designed to replace confusion with clarity and ignorance with competence.

What's Inside

1. Guided Courses

Each course gives you the right steps in the right order.

2. Psychology Basics (Foundations Course)

Learn the fundamentals most people were never taught:

  • How to use the subconscious to inform you of your subconscious reality

  • How emotions biologically dominate logic every time

  • How to change emotions and emotional patterns

  • How lasting change actually works

3. Exercises You Can Use Immediately

A growing library of guided exercises for:

  • Emotional regulation

  • Relationship clarity

  • Trauma and stress stabilization

  • Self-worth rebuilding

  • Communication and boundaries

  • Getting to know yourself

  • And far more, over 100 of them

4. Psychology Library

If you like to understand the “why,” build expertise, or just learn essential information for a happy life, you’ll also have access to a large library of structured frameworks and explanations — organized so it’s easy to find what you need.

Designed For Real Life

Use it when you have:

  • 5 minutes and need to calm down

  • A hard conversation coming up

  • A trigger you don’t understand

  • Relationship confusion

  • A pattern you keep repeating

 

This isn’t “read information and hope it helps.”

 

It’s apply → feel change → repeat.

Who Can Benefit?

This app is for you if you want:

  • Structured guidance over vague advice

  • Practical tools you can use at any time

  • Faster clarity and emotional stability

  • A system you can rely on long-term

 

If you’ve done therapy but still feel stuck, this can fill the gap by giving you a concrete path that includes far more than the average therapy sessions.

Heal With Support

Knowledge and application are unfortunately not the same.

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If you want personalized, expert guidance to maximize your progress, you can:

  • Sign up for the course that's right for you. The Psychological Foundations Course is the catch-all for any issue.

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You can also book structured sessions for:

  • Stuck points

  • Personalization

  • Accelerated progress

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Here are some examples of common client gains with professional support:

You will statistically learn faster with expert help than without it. 

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Schedule a session and get the support to fuel rapid growth.

Find Your Healing Course

If you don't know what you are struggling with, or feel like you are struggling with a variety of issues, this 12 question assessment will point you to the five courses that would benefit you the most in order of relevance.

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Once you know where to start, get the app to begin your healing!

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