Healing Techniques

The most effective methods of healing I've found are not what I thought they would be. I think we have a perception of healing within our culture that healing has to be difficult, that it involves a lot of talking about what happened to us, and that it takes a long time. I've found none of these to be true. What works is different for everyone but I've rated the healing techniques I use by what I've found to be most effective for the average person.

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What Works

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I've dedicated my life to finding what helps people heal and the methods I've found that work the best all deal directly with the subconscious. This is because the conscious mind is only capable of handling 50 bits of information per second max compared to the 11 million bits of information per second that the subconscious processes. A lot of clients that see me comment that the techniques I use feel like magic because of how fast and effective they are. Most clients are able to see real, concrete changes in their lives in a very short period of time. And the best part about it? You never need to consciously change anything. Your emotions, thoughts, and behaviors will change so naturally and organically that you never need to put forth concerted effort to change them, besides healing your subconscious. Once the subconscious is healed, everything else falls into place.

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Healing may be difficult at first, whether it be emotionally taxing or time consuming, but as the process continues it gets much easier. What I've found is that the more you heal the subconscious, the easier it gets on an emotional level and the faster it gets on a time commitment level. Like building expertise in anything, the beginning is always the hardest. 

 

All of the techniques I use are all very simple and easy to do. In my opinion, true understanding of a principle necessitates simplicity, something which I've strived to embody in my healing practices. Most of these techniques stem from well-established therapy theories which I have then simplified to their bare essentials and tweaked to make them my own. Their simplicity makes them easy to teach which is important because, to be frank, no one can heal you but you. My goal is to get you comfortable and practicing without help as soon as possible so that by the time you finish seeing me you feel confident in your ability to heal yourself for the rest of your life.​​

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Check out each theory and how clients have been benefiting from them.