Peace Theory

Peace Theory is another theory of my own creation, but it is a recent one and due to how effective the other healing techniques are, I haven't gotten to test this theory much. For those I have tried it with I would say that it works with about 50% of people, but it stands out because it has worked for people where all other techniques have failed or been marginally effective.

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How It Works

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Peace Theory theorizes that problems stem from unprocessed emotions, often originating in childhood where emotions are pre-verbal or not able to be correctly interpreted by the lack of development of the prefrontal cortex, the part of the brain responsible for higher cognitive processes, which fully develops around age 25. Peace Theory centers around releasing specific emotions such as anger, hurt, shame, jealousy, etc. and successfully releasing all trapped emotions results in optimal emotional functioning.

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In order to release the desired emotions we will first pick a specific distressing emotion and then attempt to release it using a life timeline meditation. The first experience you've ever had with that particular emotion is released first in the meditation under the assumption that your initial experience of that emotion will be the largest stuck point, influencing all other experiences of that emotion throughout your life. Once the first experience is released and replaced with feelings of peace (the catch-all positive emotion) you will release all other experiences of that emotion from your lifetime eventually replacing them with peace as well. You can read a more in depth explanation on how its done and how to do it yourself on my blog here.